UVB Light Therapy for Eczema: A Natural Solution for Long-Term Relief

July 24, 2025

If you’ve struggled with eczema—itchy, red, inflamed skin that disrupts your day and keeps you up at night—you’re not alone. At Australian Psoriasis and Eczema Supplies, we understand how relentless and emotionally draining eczema can be. Thankfully, UVB Light Therapy for Eczema is offering hope to thousands of Australians looking for a natural, non-invasive treatment that works.

In this blog, we’ll explore how UVB light therapy works, who it’s best for, and how you can use our dermatologist-endorsed home UVB lamps to finally take control of your skin—naturally and safely.

What is UVB Light Therapy?

Understanding Narrowband UVB

UVB light therapy uses a specific wavelength of ultraviolet light—311nm Narrowband UVB—that penetrates the skin to reduce inflammation and slow down the overproduction of skin cells. Unlike broad-spectrum UV treatments, Narrowband UVB focuses only on the wavelength proven effective for treating inflammatory skin conditions like eczema and psoriasis, while minimising the risk of burning or unnecessary UV exposure.

Why UVB Light Therapy for Eczema Works

Eczema is an immune system dysfunction. When UVB light reaches the skin, it suppresses overactive immune responses, calms inflammation, reduces redness, and significantly relieves itching. For people with chronic or moderate-to-severe eczema, this therapy can dramatically reduce flare-ups and reduce reliance on steroid creams or oral medications.

Is UVB Light Therapy Safe for Eczema?

Yes, when used correctly, UVB light therapy for eczema is considered safe, effective, and non-invasive. It’s commonly prescribed by dermatologists in clinics across Australia. However, with modern, medically-certified home-use UVB lamps, you can now access this treatment from the comfort of your home.

At Australian Psoriasis and Eczema Supplies, we stock TGA-approved UVB lamps, specifically designed for eczema-prone skin. These lamps allow for targeted, consistent treatments without needing to travel to a clinic or face long appointment wait times.

Benefits of Using UVB Light Therapy at Home

Here are the key benefits of using a home-use UVB lamp from our store:

✅ Drug-Free and Steroid-Free Relief

Unlike topical corticosteroids, UVB light therapy doesn’t thin the skin or come with long-term side effects. Many of our customers have significantly reduced or completely stopped using steroids after a few weeks of regular UVB sessions.

✅ Reduces Flare-Ups Over Time

Used consistently, UVB therapy helps regulate skin behaviour, meaning fewer and less intense flare-ups, even during trigger-heavy seasons like winter.

✅ Safe for Long-Term Use

Our lamps are designed with built-in timers and shielding to ensure proper dosage and safety. With correct use, UVB light therapy can be a sustainable part of your long-term skin care plan.

✅ Convenient and Affordable

Avoid the hassle of regular clinic visits. Our at-home UVB lamps allow you to treat your eczema in just a few minutes per session, at times that suit you.

How to Use UVB Light Therapy for Eczema

Using the UVB lamp is simple. Here's a step-by-step guide:

1. Start With a Patch Test

Before full treatment, test the lamp on a small area of your skin to ensure no unusual reaction occurs.

2. Follow the Instructions

Each lamp includes detailed, dermatologist-approved instructions. Start with short exposure times (often under 30 seconds), increasing gradually as your skin adjusts.

3. Use Protective Glasses

Use UV safety goggles with every lamp purchase to protect your eyes during treatment.

4. Stay Consistent

Most users begin with sessions 2–3 times a week, then taper as symptoms improve. Flare-ups often decrease within 2–6 weeks of consistent use.

What Areas Can You Treat?

UVB therapy is ideal for eczema affecting:

Elbows and knees
Hands and wrists
Neck and chest
Legs
Face (with caution and professional guidance)

If you have eczema on multiple areas, our Panel-Style UVB Lamp allows for larger coverage and quicker sessions.

Common Questions About UVB Light Therapy for Eczema

❓ How long until I see results?

Many users see improvements within 2–4 weeks, with maximum results around the 8–12 week mark. Every skin type is different, but consistency is key.

❓ Can I use it during a flare-up?

Yes. In fact, starting UVB therapy during a flare-up can reduce inflammation and speed up healing.

❓ Does it hurt or feel hot?

No. The therapy is gentle and non-burning. You may feel a mild warmth, but it shouldn’t cause pain or discomfort.

❓ Is it suitable for children?

While UVB therapy is generally safe, consult your dermatologist before using UVB therapy on children or infants. Always follow professional guidance.

What Customers Are Saying

🗣️ “I had been on cortisone creams for years. This lamp helped me finally clear my skin without relying on medication.” – Dave T., Perth

🗣️ “Best investment I’ve made. My eczema used to flare every fortnight. Now I barely notice it.” – Kylie R., Melbourne

🗣️ “I was sceptical, but this UVB lamp has changed my life. Fast shipping and easy to use.” – James L., Adelaide

Why Choose Australian Psoriasis and Eczema Supplies?

At Australian Psoriasis and Eczema Supplies, we specialise exclusively in products designed to support eczema, psoriasis, and dermatitis. Our UVB lamps are:

✅ Dermatologist-endorsed
✅ Shipped Australia-wide
✅ Backed by real customer reviews
✅ Affordable with AfterPay options available

Final Thoughts: Is UVB Light Therapy Worth It?

Yes—if you’re serious about long-term relief.
If eczema has been running your life, UVB light therapy could be the missing piece in your healing puzzle. It’s natural, steroid-free, and science-backed.

Thousands of Australians are already using home-use UVB lamps from Australian Psoriasis and Eczema Supplies—why not you?

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