Light Therapy for Psoriasis: A Proven Solution for Clearer, Healthier Skin
Share
Living with psoriasis can be frustrating — from the constant itching and scaling to the visible red patches that affect confidence and comfort. Thankfully, modern technology has brought new hope to those searching for real, long-term relief. One of the most effective and scientifically backed treatments available today is light therapy for psoriasis.
At Australian Psoriasis and Eczema Supplies, we specialise in providing high-quality UVB 311nm light therapy lamps designed for safe, convenient, and effective at-home treatment. This article will explore how light therapy works, why it’s recommended by dermatologists, and how you can use it to take control of your psoriasis naturally and safely.
What Is Light Therapy for Psoriasis?
Light therapy, also known as phototherapy, involves exposing the skin to a specific wavelength of ultraviolet (UV) light. For psoriasis treatment, narrowband UVB light (311nm) is the gold standard. This wavelength is clinically proven to slow down the rapid skin cell turnover that causes psoriasis, helping to reduce scaling, redness, and irritation.
Unlike sunlight, which contains both UVA and UVB rays (and can be harmful in excess), UVB 311nm light therapy is carefully controlled. It delivers only the therapeutic wavelength your skin needs without unnecessary UV exposure.
At Australian Psoriasis and Eczema Supplies, our range of desktop UVB lamps and portable handheld UVB light devices are designed to bring this medical-grade treatment into your own home — giving you professional results without ongoing clinic costs or appointments.
How Does Light Therapy Help Psoriasis?
1. Reduces Skin Cell Overproduction
Psoriasis causes skin cells to multiply up to ten times faster than normal. UVB light penetrates the skin and slows this process, allowing the outer layer to heal more naturally.
2. Soothes Inflammation and Redness
Light therapy helps calm the immune response that triggers psoriasis flare-ups, leading to less redness, swelling, and discomfort.
3. Improves Plaque Clearance
Regular sessions with a UVB 311nm light therapy lamp can significantly reduce the thickness and scaling of psoriatic plaques, often leading to smoother, clearer skin over time.
4. Enhances Confidence and Comfort
As visible symptoms improve, most users report feeling more comfortable in their skin, with a noticeable boost in mood and confidence.
Types of Light Therapy Devices
Desktop UVB 311nm Light Therapy Lamp
Ideal for those with larger affected areas such as arms, legs, or back, the Desktop UVB Lamp available at Australian Psoriasis and Eczema Supplies provides consistent, broad coverage. Its design allows for easy adjustment and targeted treatment sessions at home.
This model is often used by customers seeking a clinic-level experience from the comfort of their own home.
Handheld UVB Light Therapy Device
For smaller or more localised psoriasis patches (such as the scalp, knees, or elbows), the handheld UVB light is an excellent option. It provides precise control, easy handling, and the same 311nm narrowband wavelength.
Its compact size makes it especially convenient for travel or daily home use without taking up space.
Using Light Therapy for Psoriasis Safely
Before starting treatment, it’s essential to follow a structured approach:
Step 1: Start Slowly
Begin with shorter sessions — around 20 to 30 seconds per area — and gradually increase exposure as your skin adapts.
Step 2: Maintain Consistency
Regularity is key. Most people see the best results after using the device 3–4 times per week over several weeks.
Step 3: Protect Sensitive Areas
Avoid shining the light on unaffected or sensitive areas such as eyes or genitals. Always wear the protective UV goggles supplied with your lamp.
Step 4: Moisturise Regularly
After each session, apply a soothing moisturiser or emollient to help maintain hydration and support healing.
Step 5: Monitor Results
Take progress photos every week. Many users report visible improvement within 2–4 weeks of consistent use.
Why Choose Australian Psoriasis and Eczema Supplies?
As a trusted Australian company specialising in psoriasis and eczema relief, we understand how important it is to use safe, high-quality, and effective products. Our UVB 311nm lamps are carefully selected for reliability, performance, and safety.
Our Key Benefits:
-
✅ Medical-grade UVB 311nm wavelength – the clinically proven standard for psoriasis treatment.
-
✅ At-home convenience – skip expensive clinic visits and treat at your own pace.
-
✅ Comprehensive support – clear instructions and customer guidance with every purchase.
-
✅ Australian-based service – local support and fast shipping nationwide.
Each product is designed to empower users to manage psoriasis naturally — without relying solely on steroid creams or harsh medications.
Complementing Light Therapy with Skincare
For the best results, combine light therapy for psoriasis with supportive skincare. Your skin’s barrier plays a major role in managing inflammation and preventing flare-ups.
Products available on our website include gentle, non-irritating moisturisers, soothing creams, and natural shampoos — all designed to work alongside your UVB therapy.
Look for items that are:
-
Free from parabens, sulphates, and synthetic fragrances.
-
Enriched with natural ingredients that hydrate and calm the skin.
-
Suitable for daily use on sensitive skin.
Together, a balanced skincare routine and consistent light therapy can make a significant difference in long-term psoriasis management.
Real Results from Consistent Use
Many users of our UVB 311nm lamps report dramatic improvements after just a few weeks of use. While individual results vary, studies show that narrowband UVB therapy can achieve 75% or more reduction in psoriasis severity when used consistently and correctly.
The key is patience and routine. Psoriasis doesn’t disappear overnight, but with dedication, the combination of light therapy and proper skincare can bring visible, lasting relief.
When to Expect Improvement
-
After 2–3 Weeks: Reduction in redness and itching.
-
After 4–6 Weeks: Noticeable thinning of plaques and smoother skin texture.
-
After 8–10 Weeks: Significant clearance in most affected areas.
If symptoms return later, you can safely repeat treatment cycles — another advantage of owning your own UVB lamp rather than relying on clinic appointments.
Frequently Asked Questions
Is light therapy safe?
Yes. When used as directed, UVB 311nm light therapy is considered one of the safest and most effective psoriasis treatments available.
Can I use it daily?
Most users achieve the best results with 3–4 sessions per week, allowing the skin time to recover between treatments.
Does it work for scalp psoriasis?
Yes. Handheld UVB lamps can effectively treat scalp psoriasis when the light is directed carefully through parted hair or thin areas.
Do I need a prescription?
You do not need a prescription to purchase UVB devices from Australian Psoriasis and Eczema Supplies, but always consult your healthcare provider if you have specific medical conditions.
Take Control of Psoriasis Naturally
Living with psoriasis doesn’t have to mean endless prescriptions and frustration. With modern UVB light therapy for psoriasis, you can take control of your skin health in a safe, non-invasive way.
At Australian Psoriasis and Eczema Supplies, we’re proud to support Australians living with chronic skin conditions through advanced technology and trusted products. Browse our full range of UVB 311nm lamps and soothing skincare solutions today and take the next step toward clearer, more confident skin.