Red Light Therapy for Psoriasis: A Natural Way to Soothe Your Skin

Living with psoriasis can be painful, itchy, and emotionally exhausting. Many Australians are now discovering that red light therapy for psoriasis offers a non-invasive and drug-free way to manage symptoms — improving skin tone, reducing flare-ups, and restoring confidence.

At Australian Psoriasis and Eczema Supplies, we provide advanced light therapy devices that bring professional-level treatment into your own home.

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What Is Red Light Therapy?

Red light therapy (RLT) is a gentle form of phototherapy that uses specific wavelengths of red and near-infrared light to stimulate cellular healing. Unlike UVB therapy, which uses ultraviolet rays to slow rapid skin cell growth, red light therapy works deeper — targeting inflammation, blood flow, and skin regeneration.

Red light devices emit light between 630 nm and 660 nm, which penetrates the skin’s surface without heat or damage. This process promotes ATP (cellular energy) production, helping damaged skin cells recover faster.

For psoriasis sufferers, this means less redness, less scaling, and fewer uncomfortable flare-ups.

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How Red Light Therapy Helps Psoriasis

When you apply red light therapy for psoriasis, your skin absorbs gentle wavelengths that reach deep into the dermis. This process triggers biological responses proven to help psoriasis symptoms:

1. Reduces Inflammation and Redness

Red light therapy calms overactive immune responses in the skin. The soothing wavelengths reduce inflammation — one of the key drivers behind psoriasis plaques.

2. Encourages Healthy Skin Renewal

By increasing blood flow and collagen production, RLT helps normalise cell turnover. This can result in smoother skin and a visible reduction in scaling.

3. Soothes Itching and Discomfort

Many psoriasis sufferers report that consistent use of red light therapy lessens itching and sensitivity, offering relief without harsh creams or steroids.

4. Enhances Skin Barrier Function

Red light promotes skin hydration and strengthens the protective barrier, helping your skin defend itself from future flare-ups.

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Red Light Therapy vs. UVB Therapy

Both red light and UVB 311nm light therapy have shown benefits for psoriasis, but they target the skin differently.

At Australian Psoriasis and Eczema Supplies, we recommend combining both under guidance — for example, using our Desktop UVB 311nm Light Therapy Lamp to manage plaques, and red light devices to reduce inflammation and speed up recovery.

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How to Use Red Light Therapy for Psoriasis at Home

Using red light therapy at home is simple, safe, and highly effective when done correctly.

Here’s how to get the best results:

Step 1: Cleanse Your Skin

Before treatment, ensure the affected area is clean and free from creams or lotions that might block light absorption.

Step 2: Position the Device

Hold your red light device around 10–20 cm from the skin surface. You can use it on elbows, knees, scalp, or any other affected area.

Step 3: Short Sessions, Regular Use

Start with short sessions — around 10 minutes per area, 3–5 times per week. As your skin adjusts, you can gradually increase duration based on your comfort level.

Step 4: Track Improvements

Consistency is key. Take photos or notes each week to monitor changes in redness, texture, and itching. Most users notice visible improvements after 4–6 weeks.

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Why Choose Our Red Light Therapy Devices

At Australian Psoriasis and Eczema Supplies, we stock premium devices designed for both psoriasis and eczema management. Our range includes:

💡 Handheld Red Light Devices

Perfect for treating smaller patches such as elbows, hands, and knees. Portable, easy to use, and ideal for targeted treatment.

🌞 Full-Face Red Light Therapy Wands

These are designed to rejuvenate and heal facial skin affected by psoriasis, promoting a brighter and calmer complexion.

🖥️ Desktop Light Therapy Lamps

Our Desktop UVB 311nm Light Therapy Lamp is popular among customers managing chronic psoriasis. When paired with a red light device, it delivers complete coverage for healing and maintenance.

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Safety and Side Effects

One of the biggest benefits of red light therapy is its safety profile. It’s painless, non-invasive, and suitable for most skin types.

However, keep these points in mind:

• Avoid direct eye exposure. Always use protective goggles.

• Do not use over open wounds or active infections.

• Consult your dermatologist before combining treatments.

When used properly, red light therapy can be a game-changing addition to your psoriasis routine.

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Real-World Results from Customers

Many of our Australian customers have shared success stories using red light therapy for psoriasis alongside lifestyle changes. They report:

• Reduced inflammation within 2–3 weeks

• Noticeably smoother skin after consistent use

• Less dependence on medicated creams or topical steroids

While individual results vary, the feedback remains overwhelmingly positive for those who stay consistent with their light therapy schedule.

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Combining Red Light with a Holistic Routine

For best results, red light therapy should be part of a broader psoriasis management plan. Combine it with:

• Gentle cleansers and natural moisturisers

• A balanced, anti-inflammatory diet

• Stress-reduction techniques like meditation or yoga

• UVB light therapy for deep plaque control

By integrating these practices, you can target psoriasis from the inside out.

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Shop Red Light Therapy Devices in Australia

If you’re ready to experience red light therapy for psoriasis, browse our trusted collection at
👉 www.psoriasisandeczema.com.au

We proudly supply:

• Desktop UVB 311nm Light Therapy Lamp

• Handheld Red Light Therapy Devices

• LED Skin Therapy Wands

Each product is backed by expert support, secure Australian shipping, and easy online ordering.

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Final Thoughts

Red light therapy for psoriasis offers a modern, science-backed solution for those tired of flare-ups and discomfort. Whether used alone or alongside UVB therapy, it promotes skin repair, calms inflammation, and helps restore healthy-looking skin — naturally.

At Australian Psoriasis and Eczema Supplies, we’re committed to helping Australians manage chronic skin conditions safely and effectively from the comfort of their own homes.