Light Therapy for Flareups: A Natural Approach to Managing Psoriasis and Eczema
Share
Living with psoriasis or eczema means dealing with sudden flareups that can make daily life uncomfortable. These flareups often appear unexpectedly, causing red, itchy, and inflamed patches of skin. While topical creams and medications may help, many Australians are now turning to a proven, non-invasive solution: light therapy for flareups.
At Australian Psoriasis and Eczema Supplies, we specialise in dermatologist-endorsed UVB 311nm light therapy devices that can be used safely in the comfort of your home. This blog will explore how light therapy works, why it’s effective for flareups, and which products from our store can help you take control of your skin.
What is Light Therapy for Flareups?
Light therapy—also called phototherapy—involves exposing the skin to a specific wavelength of ultraviolet (UV) light. For psoriasis and eczema sufferers, the most effective treatment is narrowband UVB light at 311nm.
This wavelength has been clinically shown to:
-
Slow down the rapid skin cell turnover that causes psoriasis plaques.
-
Reduce inflammation and redness associated with eczema.
-
Relieve itching and irritation during flareups.
-
Support longer periods of remission between flareups.
Unlike UVA light, which penetrates deeper and can sometimes worsen symptoms, UVB 311nm is targeted, safe, and trusted by dermatologists worldwide.
Why Choose Light Therapy Over Other Treatments?
Many people living with psoriasis or eczema rely on steroid creams, moisturisers, or biologic medications. While these can provide relief, they may not always be suitable for long-term use.
Here’s why light therapy for flareups is a game-changer:
-
Drug-free option: No ongoing prescriptions or side effects linked to oral medications.
-
Safe for repeated use: UVB therapy can be used multiple times per week, under guidance.
-
Cost-effective: A one-time purchase of a UVB lamp can reduce the need for ongoing clinic visits.
-
Convenient at home: No waiting times or travel to dermatology centres.
How Light Therapy Helps During Flareups
When a flareup strikes, the affected skin becomes red, sore, and itchy. This is when UVB light therapy steps in to calm the immune response.
1. Reduces Inflammation
UVB 311nm penetrates the skin and targets overactive immune cells, slowing the inflammatory process that triggers flareups.
2. Slows Skin Cell Growth
In psoriasis, skin cells multiply up to 10 times faster than normal. Light therapy helps regulate this cycle, reducing scaling and thick patches.
3. Provides Fast Relief
Many users report visible improvement within 2–4 weeks of consistent treatment. For some, itching subsides almost immediately after sessions.
4. Extends Remission Periods
By managing flareups early, patients often enjoy longer stretches of clear or calmer skin between episodes.
Products for Light Therapy Available at Australian Psoriasis and Eczema Supplies
We only stock dermatologist-recommended, medical-grade devices designed to help Australians manage their skin conditions safely.
Desktop UVB 311nm Light Therapy Lamp
Perfect for those needing to treat larger body areas such as arms, legs, or torso. This device delivers controlled UVB exposure, ideal for frequent flareups.
Shop the Desktop UVB 311nm Light Therapy Lamp →
Handheld UVB 311nm Narrowband Lamp
Designed for targeted flareups on the scalp, elbows, knees, or smaller patches of skin. Lightweight, portable, and easy to use.
Shop the Handheld UVB 311nm Lamp →
Comb Attachment for UVB Lamps
Psoriasis of the scalp is particularly difficult to treat. Our comb attachment allows UVB light to reach the skin beneath the hair, making scalp flareups more manageable.
Tips for Using Light Therapy for Flareups
To get the best results from your UVB device:
-
Start slow: Begin with short exposure times and increase gradually, following the device instructions.
-
Stay consistent: Use your lamp regularly, usually 2–3 times per week, for best results.
-
Protect healthy skin: Cover unaffected areas to avoid unnecessary exposure.
-
Moisturise after treatment: Hydrated skin responds better and heals faster.
-
Consult your doctor: Especially if you’re new to light therapy or using other medications.
Real Results from Australians
Many of our customers share their success stories using light therapy for flareups:
-
“Within 3 weeks, my elbows cleared significantly. I haven’t had results like this with creams.”
-
“The handheld UVB lamp helped calm my scalp psoriasis when nothing else worked.”
-
“I love being able to treat flareups at home without waiting for clinic appointments.”
These experiences reflect the growing trust Australians place in UVB light therapy as a long-term management tool.
Is Light Therapy Right for You?
If you suffer from recurring psoriasis or eczema flareups, light therapy could be a safe, effective option. Unlike short-term fixes, UVB 311nm therapy helps tackle the root causes of flareups, giving you more control over your skin health.
At Australian Psoriasis and Eczema Supplies, we are proud to provide reliable, dermatologist-backed devices to Australians who want to take charge of their skin condition.
Conclusion
Living with psoriasis or eczema doesn’t have to mean constant flareups and frustration. With the right tools, such as light therapy for flareups, you can achieve clearer, calmer skin from the comfort of your own home.
Explore our range of UVB 311nm light therapy devices today and take the first step toward lasting relief: