Phototherapy for Psoriasis: How Light Therapy Can Transform Your Skin
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Living with psoriasis can be frustrating, painful, and emotionally draining. The constant itch, redness, and flaking can affect confidence and quality of life. But among the many treatment options available, one has stood out for its effectiveness and science-backed results — phototherapy for psoriasis.
At Australian Psoriasis and Eczema Supplies, we’ve seen firsthand how light therapy can make a lasting difference for those struggling with chronic psoriasis. Let’s explore how it works, why dermatologists recommend it, and how you can safely use phototherapy at home.
What Is Phototherapy for Psoriasis ?
Phototherapy, also known as light therapy, is a medical treatment that uses specific wavelengths of ultraviolet (UV) light to reduce inflammation and slow down the overproduction of skin cells — the main cause of psoriasis plaques.
There are two main types of light used in phototherapy:
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UVB (Ultraviolet B): Narrowband UVB is the most common and safest option for psoriasis. It penetrates the skin’s surface and helps normalize skin cell growth.
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UVA (Ultraviolet A): Often combined with a medication called psoralen (known as PUVA therapy), this method is more intense and typically used for severe cases.
At Australian Psoriasis and Eczema Supplies, we focus on UVB phototherapy lamps designed for home use — safe, effective, and dermatologist-recommended for managing psoriasis flare-ups.
How Does Phototherapy for Psoriasis help?
When UVB light is absorbed by the skin, it slows the rapid skin cell turnover that leads to scaling and thickened plaques. Over time, consistent use can reduce inflammation, redness, and itching.
The key benefits include:
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✅ Reduced inflammation and redness
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✅ Slower skin cell growth
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✅ Improved texture and appearance
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✅ Relief from itching and discomfort
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✅ Fewer flare-ups with consistent use
According to numerous clinical studies, narrowband UVB phototherapy remains one of the most effective non-drug treatments for psoriasis, with results often visible within 4–6 weeks of regular use.
Types of Phototherapy Devices for Home Use
At Australian Psoriasis and Eczema Supplies, we provide professional-grade UVB phototherapy lamps for safe home treatment. Each lamp is designed to deliver controlled UV exposure, allowing you to manage your psoriasis without frequent clinic visits.
Here are some examples of phototherapy devices available on our website:
1. UVB Narrowband Lamp
Ideal for those with mild to moderate psoriasis, this compact handheld device targets specific patches on the body or scalp. It’s portable, easy to use, and provides hospital-quality treatment in the comfort of your own home.
2. UVB Phototherapy Comb
Perfect for treating scalp psoriasis — one of the most stubborn and difficult areas to manage. The built-in comb allows light to penetrate through the hair to reach affected skin, offering fast and even coverage.
3. Full-Body Phototherapy Lamp
For widespread psoriasis, our larger units allow comprehensive light exposure to the entire body, mimicking clinical-grade phototherapy sessions.
All lamps stocked by Australian Psoriasis and Eczema Supplies are sourced from trusted manufacturers, come with user manuals, and are approved for safe home use under medical guidance.
How to Use UVB Phototherapy for Psoriasis Safely at Home
Using phototherapy for psoriasis at home can be extremely effective — provided you follow safe and consistent routines.
Here’s how to get started:
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Consult your dermatologist
Always seek professional advice before starting any light therapy routine. They can guide you on exposure times and frequency based on your skin type and severity. -
Start slow
Begin with short exposure times (usually a few seconds to minutes) and gradually increase as your skin adapts. -
Protect sensitive areas
Always shield your eyes and cover unaffected skin with clothing or sunscreen. -
Stay consistent
Light therapy works best with regular sessions — typically 2 to 4 times per week. -
Monitor your progress
Keep a log of your sessions, improvements, and any side effects like redness or dryness.
At Australian Psoriasis and Eczema Supplies, we also stock supporting products such as moisturising creams, natural psoriasis shampoos, and soothing sprays that help maintain skin hydration and calm irritation between phototherapy sessions.
Combining Phototherapy for Psoriasis With Skincare
Phototherapy delivers excellent results on its own, but pairing it with high-quality skincare enhances its effectiveness.
After each UVB session, applying a gentle, fragrance-free moisturiser can help seal in hydration and reduce flaking. Our range of natural psoriasis-friendly creams and lotions are specifically formulated to nourish dry, sensitive skin without irritation.
If you experience scalp psoriasis, complement your routine with our scalp treatment shampoos — they work synergistically with light therapy to remove scales and promote healing.
A complete routine might look like this:
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Step 1: Use a psoriasis shampoo to cleanse the area
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Step 2: Apply UVB phototherapy as directed
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Step 3: Moisturise immediately after treatment
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Step 4: Maintain consistency — several times a week for best results
This combined approach helps keep symptoms under control and prevents flare-ups from returning.
The Science Behind UVB Light and Psoriasis
So why is phototherapy for psoriasis so effective?
Research has shown that UVB light slows the hyperactive immune response that causes psoriasis plaques. By targeting the T-cells responsible for inflammation, UVB light reduces the chain reaction that leads to itching, redness, and scaling.
Clinical studies show:
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Over 70% of patients experience noticeable improvement within weeks of treatment.
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Remission can last several months with consistent use.
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Side effects are minimal when safety guidelines are followed.
UVB phototherapy has become a cornerstone treatment recommended by dermatologists worldwide — especially for those seeking drug-free, natural alternatives.
Why Choose Australian Psoriasis and Eczema Supplies?
When you shop at Australian Psoriasis and Eczema Supplies, you’re not just purchasing a product — you’re gaining access to Australia’s leading source for trusted, dermatologist-approved solutions.
Here’s what sets us apart:
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🇦🇺 Australian-owned and operated
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💡 Expert-curated range of phototherapy lamps, creams, and skincare products
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🧴 All-natural formulations designed for sensitive skin
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💬 Friendly customer support to guide your product use
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🚚 Fast Australia-wide shipping
We understand that psoriasis is not just a skin condition — it’s a lifelong challenge. That’s why our goal is to provide effective, safe, and affordable solutions that truly make a difference.
Final Thoughts: Light the Way to Clearer Skin
Phototherapy for psoriasis is one of the most proven, science-backed methods to manage symptoms and improve quality of life. With the right device, consistent use, and complementary skincare, you can regain control of your skin — and your confidence.
Explore our range of UVB phototherapy lamps, scalp treatments, and skin-soothing products today at
👉 www.psoriasisandeczema.com.au