{"title":"Keratosis Pilaris","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eKeratosis Pilaris Australia — Skincare for Bumpy, Rough Skin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eKeratosis pilaris — commonly called chicken skin — affects up to half of all Australian adults and the vast majority of teenagers. Those small, rough bumps on the upper arms, thighs, cheeks, and buttocks are one of the most common skin concerns Australians search for, yet one of the most underserved by mainstream skincare. Most general moisturisers do little for keratosis pilaris because the condition has a specific cause — keratin buildup that blocks hair follicle openings — and benefits from a targeted combination of gentle exfoliation and consistent moisturising rather than hydration alone.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThis collection brings together exfoliating creams, urea-based moisturisers, and barrier-supporting products commonly researched by Australians managing keratosis pilaris on the arms, legs, thighs, and face.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhat Is Keratosis Pilaris?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eKeratosis pilaris (KP) is a common, harmless skin condition caused by a buildup of keratin — the protein that forms the outer layer of skin — that plugs hair follicle openings and produces the characteristic rough, bumpy texture. The bumps are typically skin-coloured, white, or slightly red, and feel rough like sandpaper to the touch. They are most common on the outer upper arms, thighs, buttocks, and cheeks, though they can appear on other areas of the body.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eKP is not contagious, not caused by poor hygiene, and not dangerous — but the rough texture and sometimes reddened bumps can affect skin confidence for many Australians, particularly during summer when arms and legs are more exposed.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhat Causes Keratosis Pilaris?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe underlying cause of KP is an excess buildup of keratin at the hair follicle opening — the exact reason this happens is not fully understood, but genetics play a significant role. KP tends to run in families, and people with dry skin, eczema, or ichthyosis are more commonly affected. The condition typically worsens in winter when skin is drier and improves somewhat in summer with increased humidity and incidental UV exposure — though it rarely resolves completely without a consistent skincare routine.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhat Helps Keratosis Pilaris?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eNo product or routine eliminates KP permanently — but consistent use of the right products can significantly smooth the skin texture and reduce the appearance of bumps over weeks to months of regular use.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eExfoliation\u003c\/strong\u003e — gentle chemical exfoliation using urea, lactic acid, or salicylic acid — helps clear the keratin plugs blocking follicle openings. Urea at 10-20% concentration is among the most widely researched and effective ingredients for KP, softening the keratin buildup and improving skin texture over time.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eMoisturising\u003c\/strong\u003e — applied consistently after bathing while the skin is still slightly damp — supports the skin barrier and reduces the dryness that worsens keratin buildup. Products combining exfoliating and moisturising ingredients address both aspects of KP management simultaneously.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eGentle bathing habits\u003c\/strong\u003e — lukewarm rather than hot water, short rather than extended showers, and patting rather than rubbing dry — reduce the barrier disruption that exacerbates KP between product applications.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eConsistency\u003c\/strong\u003e — KP is a chronic condition that responds to sustained, regular treatment rather than occasional intensive application. Australians who see the most improvement typically apply their chosen products daily for several weeks before assessing results.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIngredients Commonly Researched for Keratosis Pilaris\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eUrea (10-20%)\u003c\/strong\u003e — the most consistently researched ingredient for KP, with both keratolytic (softening) and humectant (hydrating) properties. At higher concentrations (15-20%) urea effectively softens the keratin plugs that cause KP bumps; at lower concentrations (5-10%) it provides hydration support.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eLactic acid\u003c\/strong\u003e — a gentle AHA that exfoliates the skin surface and helps clear follicle openings, with the added benefit of humectant hydration. Commonly found in KP-targeted body lotions at 5-12% concentration.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eSalicylic acid\u003c\/strong\u003e — a BHA that penetrates follicle openings to help clear keratin buildup from within the follicle rather than just the skin surface.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eGlycerin and ceramides\u003c\/strong\u003e — humectant and barrier-supporting ingredients that maintain skin hydration alongside exfoliation, preventing the skin from becoming too dry from repeated exfoliant use.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eBuilding a Keratosis Pilaris Skincare Routine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA simple, consistent routine produces the best results for KP over time:\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eDaily:\u003c\/strong\u003e After showering with lukewarm water and patting dry, apply a urea-containing or lactic acid-containing moisturiser to the affected areas while the skin is still slightly damp. Apply once or twice daily consistently.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003e2-3 times weekly:\u003c\/strong\u003e Gentle chemical exfoliation in the shower — a body wash or wash-off product containing salicylic acid or lactic acid — helps clear keratin from follicle openings during the cleansing step.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eAvoid:\u003c\/strong\u003e Physical scrubs that abrade the skin surface without addressing the follicular keratin, very hot showers that worsen skin dryness, and tight clothing that creates friction over KP-affected areas.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e Keratosis pilaris is a benign skin condition — it is not harmful and does not require medical treatment. However, if you are uncertain whether your skin condition is KP or another condition, a GP or dermatologist can confirm the diagnosis. The products in this collection support skin texture and barrier health — they are not treatments for keratosis pilaris or any medical condition.\u003c\/p\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/9718\/4090\/collections\/Keratosis_Pilaris.jpg?v=1782883527","url":"https:\/\/psoriasisandeczema.com.au\/collections\/keratosis-pilaris.oembed","provider":"Australian Psoriasis and Eczema Supplies","version":"1.0","type":"link"}